Wellness | Basenotes | An Exploration of Modern Well Being - vitruvi

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Health and Wellness

Health and Wellness

Culinary Geographer Lenore Newman

Where food comes from and where it’s going.

Health and Wellness

Health and Wellness

Making Space for Grief at Home

Creating a safe place to feel and heal.

Health and Wellness

Blue Light Glasses: What They Are and What They Do

Also: should you get them?

Health and Wellness

Culinary Geographer Lenore Newman

Where food comes from and where it’s going.

Health and Wellness

Making Space for Grief at Home

Creating a safe place to feel and heal.

Health and Wellness

Blue Light Glasses: What They Are and What They Do

Also: should you get them?

Health and Wellness

How to Sleep Better: Five Products to Help You Get There

Let’s have a snoozefest.

Health and Wellness

Self-Care Tips for the Black Community

To help manage today and every day.

Health and Wellness

Asystem Cofounder Oliver Walsh

Health and Wellness

An Introduction to Ayurveda

Using this traditional philosophy in modern life.

Health and Wellness

Does IV Therapy Really Work?

We investigate.

Health and Wellness

Mindfulness Expert and Author Shauna Shapiro

On intention, attention, and attitude.

Health and Wellness

An Introduction to Ayurveda

Using this traditional philosophy in modern life.

Health and Wellness

Does IV Therapy Really Work?

We investigate.

Health and Wellness

Mindfulness Expert and Author Shauna Shapiro

On intention, attention, and attitude.

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recipes: Home

Diffuser Cocktail: Clear the Air

Make your space feel extra clean.

health and wellness

Our Favourite Sleepytime Products

From oils to PJs.

health and wellness

Self-Care Tips for the Black Community

To help manage today and every day.

impact and identity

Stepping Up and Stepping Forward

A letter from our editor.