We recently read an interesting interview with a manifestation “guru” of sorts on goop. Her name is Lacy Philips, and she approaches manifesting from a different point of view. We originally thought of manifesting as a practice that involves visualizing something, thinking about it, and “willing” it to happen. But with Philips’s approach, it actually involves reprogramming your subconscious thoughts and believing in your true, authentic self.
The idea is that basically, if you’re open, honest, and humble, and you believe good things deserve to happen to you, then they will. It’s letting go of any shame or doubt that was imparted on you subconsciously as you grew up, and letting your true magnetism shine.
Philips has some great, simple tips for how to get started with this. Number one is to start saying no to anything that isn’t a “hell yes” in your life. Number two is to look at where you’re being small and to take up more space there. So with all this in mind, we put together a diffuser cocktail that embodies inward reflection and harnessing your own power and worth. It’s one that’ll get you in that manifesting ~*mood*~.
DIFFUSER COCKTAIL: MANIFESTING MOOD4 drops Frankincense Essential Oil 3 drops Ylang Ylang Essential Oil 5 drops Cedarwood Essential Oil 4 drops Lavender Essential Oil |
Taking care of yourself helps you take care of others.