Suffering from sore muscles? Whether you just did a tough outdoor workout or spent a long day at your desk, your body can always benefit from a little extra TLC. Whip up this all-natural sore muscle cream whenever you want to give yourself a quick spa-like treatment at home.
Ginger Essential Oil is spicy and sweet at the same time; its warming and anti-inflammatory qualities help soothe tired, aching muscles and joints (find it in our limited-edition Home Refresh Kit). Eucalyptus Essential Oil is antimicrobial; its herbal aroma and cooling sensation make it a great secondary oil for this sore muscle cream.
SORE MUSCLE CREAM WITH GINGER AND EUCALYPTUS4 tablespoons organic shea butter 6 drops Ginger Essential Oil 3 drops Eucalyptus Essential Oil |
Method
- Mix all of the ingredients together in a bowl.
- Transfer to a jar with a lid.
- Apply as needed to sore muscles, rubbing in gently (we love it on shoulders and calves). Just be sure to wash your hands before touching your face.
- Enjoy that soft tingling feeling.